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Milupa Aptamil Baby Milk and Formula
Displaying 1 to 19 (of 19 products) Result Pages:  1 
 Aptamil Growing Up Milk 1-2 yrs 200ml
 Aptamil Growing Up Milk 1-2 yrs 200ml 
 £1.15 
 Aptamil Growing Up Milk 2-3 yrs 200ml
 Aptamil Growing Up Milk 2-3 yrs 200ml 
 £1.15 
 Milupa Aptamil Follow On Liquid Milk 200ml
 Milupa Aptamil Follow On Liquid Milk 200ml 
 £1.29 
 Milupa Aptamil Hungry Liquid Milk 200ml
 Milupa Aptamil Hungry Liquid Milk 200ml 
 £1.29 
 Milupa Aptamil First Liquid Milk 200ml
 Milupa Aptamil First Liquid Milk 200ml 
 £1.45 
 Aptamil Growing Up Milk 1-2 Years Ready to Feed 1 litre
 Aptamil Growing Up Milk 1-2 Years Ready to Feed 1 litre 
 £3.99 
 Aptamil Growing Up Milk 2+Years Ready to Feed 1L
 Aptamil Growing Up Milk 2+Years Ready to Feed 1L 
 £3.99 
 Aptamil Follow On Milk Ready to Feed 1L
 Aptamil Follow On Milk Ready to Feed 1L 
 £4.49 
 Aptamil First Infant Milk Ready To Feed 1L
 Aptamil First Infant Milk Ready To Feed 1L 
 £4.79 
 Aptamil Hungry Milk Stage 2 Ready to Feed 1L
 Aptamil Hungry Milk Stage 2 Ready to Feed 1L 
 £4.79 
 Aptamil Lactose Free 400g
 Aptamil Lactose Free 400g 
 £7.49 
 Aptamil First Infant Milk Starter Pack 6x90ml
 Aptamil First Infant Milk Starter Pack 6x90ml 
 £10.99 
 Milupa Aptamil First Milk 900g
 Milupa Aptamil First Milk 900g 
 £11.99 
 Milupa Aptamil Follow On Milk 900g
 Milupa Aptamil Follow On Milk 900g 
 £11.99 
 Milupa Aptamil Growing Up Milk 1-2 Yr 900g
 Milupa Aptamil Growing Up Milk 1-2 Yr 900g 
 £11.99 
 Milupa Aptamil Growing Up Milk 2+Yrs 800g
 Milupa Aptamil Growing Up Milk 2+Yrs 800g 
 £11.99 
 Milupa Aptamil Hungry Milk 900g
 Milupa Aptamil Hungry Milk 900g 
 £11.99 
 Milupa Aptamil Anti-Reflux 900g
 Milupa Aptamil Anti-Reflux 900g 
 £14.99 
 Milupa Aptamil Comfort Milk Stage 1 900g.
 Milupa Aptamil Comfort Milk Stage 1 900g. 
 £14.99 
Displaying 1 to 19 (of 19 products) Result Pages:  1 
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Retail Pack Barratt (Candyland) Sherbert Fountain 24 Pack
 Retail Pack Barratt (Candyland) Sherbert Fountain 24 Pack
£9.79
Twinings Everyday 240 Teabags
 Twinings Everyday 240 Teabags
£8.99
Galaxy Milk Chocolate 114g
 Galaxy Milk Chocolate 114g
£2.14
Bassetts Jelly Babies 190g Bag
 Bassetts Jelly Babies 190g Bag
£2.24
Tetley Tea Softpack 240 Teabags
 Tetley Tea Softpack 240 Teabags
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SMA First Infant Milk 900g (Gold Label)
 SMA First Infant Milk 900g (Gold Label)
£12.99
Britstore have been exporting British food, toiletries and household goods all over the world for over sixteen years. We offer a huge range of products through our easy to use website and a variety of delivery options, all with a new secure card payment service from ProtX. We only purchase your goods once you have ordered, thus ensuring the freshest possible produce and the most up to date version. There is no minimum order and we keep you up to date with the progress of your order all the way so there is no need to loose any sleep over it. Do you have trouble dropping off to sleep at night, or do you feel sleep-deprived each morning? It could be time to look at your diet, says a top nutritionist. Most of us have trouble sleeping at some point in our lives. It is usually the result of stress, feeling overworked or just having a problem switching off. But before you resort to sleeping tablets, some simple changes to your diet might tip the balance in favour of better and more refreshing sleep. Food is a prerequisite to a good night’s snooze, for the simple reason that you won’t be hungry when you go to bed. Stomach rumblings lead to disturbed sleep and the strong likelihood that you’ll be awake in the early hours of the morning with the urge to raid the fridge. On the other hand, if you eat a heavy meal or eat too late, you are more likely to suffer indigestion, which will also interfere with restful sleep. It’s best to have your evening meal no later than 8pm and ensure you eat enough to feel nicely satisfied rather than uncomfortably full. Scientific studies have demonstrated that people describe feeling sleepier or calmer after eating carbohydrate-rich foods such as pasta , rice and bread , perhaps because these foods increase the levels of serotonin – a calming neurotransmitter – in the brain. So if sleep has been elusive, it could be a good idea to swap your evening meal of steak and salad for pasta – save the high-protein foods for lunchtime, to keep you alert during the afternoon. Most insomniacs will stay away from coffee and other caffeinated drinks (which include cocoa ) in the evening, but if you are particularly sensitive, your caffeine curfew may need to start earlier – perhaps as early as three or four in the afternoon. If you have to haul yourself out of bed in the morning, eat a balanced, energising and nutrient-rich breakfast – a boiled egg, fruit juice and small bowl of muesli , for example. As well as lifting lacklustre energy levels, it will lay the foundations for healthy, regular meals during the day, which can increase your chances of good sleep. There’s certainly a grain of truth in the idea that a nightcap of warm milk with honey can send you to the land of nod. The natural sugars in it may stimulate serotonin release in the same way as a carb-rich meal. There’s also the possible psychological association between milk and sleep, as many of us were given this soothing drink as children. In fact, any warm drink can help trigger drowsiness (as can a warm bath ) – owing to the fall in body temperature that follows the slight increase caused by the hot drink. Herbalists might also suggest adding a little grated nutmeg to your warm milk, as it’s a source of myristicin. Myristicin has mind-altering qualities in large amounts, but in smaller amounts it has been credited with causing drowsiness and a sense of wellbeing, although this isn’t proven. A hot toddy can also work well, and alcohol is a well-known sleep-inducing aid. But stick to one or two units (e.g. 50ml of whisky), as a higher intake may interfere with REM (rapid eye movement) sleep, resulting in a restless night. If it’s muscle twitches, cramps or restless legs that keep you awake, try snacking on nuts and seeds – especially Brazil nuts, sesame and sunflower seeds; all good sources of magnesium – sometimes referred to as the ‘tranquillising’ mineral because of its role as a muscle relaxant. During the day, it also pays to eat plenty of tryptophan-rich foods, such as milk, cottage cheese, turkey and peanuts. Tryptophan is an amino acid (a building block of protein foods) involved in the production of serotonin and, in turn, of the sleep-inducing hormone melatonin. Poor sleepers should avoid highly fatty or spicy foods, which can cause digestive discomfort and stimulate heart rate and blood pressure. Cheese is often blamed for disrupted sleep and nightmares, but the British Cheese Board insists this is a myth. It asked 200 people to eat 20g of various cheeses before bed for a week and record their dreams. None had a nightmare, but Stilton-eaters did report that their dreams were particularly bizarre! This may be because blue cheese is high in tyramine, which is known to affect brain function. For some, the issue is how many hours they get under the covers. Bristol University found that people getting less than five hours’ sleep had a 15% decrease in leptin (a hormone which suppresses appetite) and a 15% increase in ghrelin, the hormone which increases hunger. Indeed, American research shows you are more likely to be obese if you sleep less than the optimum seven to eight hours a day, so sleep may be as important for your waistline as it is for your sanity. Britsuperstore . For cheap postage go to Postagesupermarket A website for everybody to save on international parcel shipping from the UK all around the world, and imports to the UK.